Join us on Sunday August 28th after our free community yoga, for a Brunch & Learn with Equinox.

This Equinox-led De-stressing Seminar Will Focus On:

Identifying stressors, whether psychological, emotional, mental or physical

Tips for how to overcome stress and lead a balanced life

How to cope with stress for a healthier mind and body

A light breakfast and snacks will be provided at this session!

Event is non-refundable and non-transferable.

In order to attend this event, you must RSVP on our official events page: http://brainstation.io/event/brunch-and-learn-destress-201681914387