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PRODID:PRODID:-//blogTO//NONSGML Toronto Events V1.0//EN
X-WR-CALNAME:Yoga\, Stress & Stress Related Illness
X-ORIGINAL-URL:http://www.blogto.com/events/11423
VERSION:2.0
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20091121T000000
LAST-MODIFIED:20091121T000000
CREATED:20091121T000000
DTSTART:20090704T000000
DTEND:20090704T000000
UID:
SUMMARY: Yoga\, Stress & Stress Related Illness
LOCATION:Trinity St. Paul's United Church
URL:http://www.blogto.com/events/11423
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:St=2E Paul=E2=80=99s Trinity United Church=0D=0A=0D=0ABloor =
St=2E West=0D=0A=0D=0AToronto=2C On=0D=0A=0D=0ASaturday=2C =
July 4th=0D=0A=0D=0A2=3A00PM =E2=80=93 =
4=3A00PM=0D=0A=0D=0A=0D=0AThis informative and often =
humorous presentation will provide helpful tips on dealing =
with stress=2C how it affects physical systems of the body =
including the digestive =26 immune systems=2C and very =
simple Yoga exercises that can assist in alleviating some =
symptoms and develop positive coping mechanisms for dealing =
with all forms of stress and its related =
issues=2E=0D=0A=0D=0AOpening=0D=0A=0D=0AA discussion of a =
personal experience with IBS =28ulcerative colitis=29=2C =
Stress =26 Yoga=0D=0A=0D=0AArticle=3A Reclaiming my Life =
through Yoga =28as published in OPEN =
Magazine=29=0D=0A=0D=0Ahttp=3A=2F=2Fwww=2Ethesereneway=2Ecom=2Farticles=2Freclaimingmylifeyoga=2Epdf=0D=0A=0D=0A =
  1=2E Effects of Stress upon physical system =E2=80=98Fight =
or Flight Response=E2=80=99=0D=0A=0D=0ADiscussion of the =
physical systems response to stress =26 how this can become =
a unconscious repetitive pattern that compromises the =
function of the digestive and immune systems=0D=0A=0D=0A   =
1=2E Benefits of Meditation upon physical system =
=E2=80=9CRelaxation Response=E2=80=9D=0D=0A=0D=0AReversing =
the effects of stress upon the physical systems=2C =
increasing immune system function=2C rehabilitation of the =
digestive system=2C stress management and development of =
positive coping =
mechanisms=0D=0A=0D=0Ahttp=3A=2F=2Fthesereneway=2Ecom=2Fblog=2F2009=2F03=2F17=2Fbenefits=2Dof=2Dmeditation=2F=0D=0A=0D=0A =
  1=2E Identifying food sensitivities=E2=80=A6kinesiology =
testing=2C personal observation=0D=0A=0D=0AHow sensitivities =
differ from allergic response and build up of =
toxicity=0D=0A=0D=0AGeneral sensitivities for IBS =28each =
individual having differing response and =
reaction=29=0D=0A=0D=0AGeneral discussion of benefits of =
supplementation =E2=80=93 vitamins =26 herbs=0D=0A=0D=0A   =
1=2E Yoga Asanas =E2=80=93 easy pawanmuktanasana =
series=0D=0A=0D=0AWind relieving poses and simple twists =
that relax and massage the digestive and eliminative =
organs=2E=0D=0A=0D=0A   1=2E Yoga Mudra =E2=80=93 Kechari =
Mudra=0D=0A=0D=0AHow this simple mudra or gesture affects =
digestive and immune system function and =
response=2E=0D=0A=0D=0AQ =26 A to =
end=E2=80=A6=2E=2E=0D=0A=0D=0AEmail=3A  =
tsw=28at=29TheSereneWay=2Ecom
CLASS:PRIVATE
CATEGORIES:
STATUS:CONFIRMED
PARTSTAT:ACCEPTED
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