Preparing for Birth: An Introduction to HypnoBirthing
Hypnosis is a naturally induced state of relaxed concentration, a state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make. It can actually control pain.
When having your baby with HypnoBirthing, what you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or staring at a fire. You will be conversant and in good spirits; totally relaxed, but fully in control.
Certified HypnoBirthing Instructor, Karen McWilliam, will share the philosophy, concepts and labour support techniques from this popular prenatal course.
Drop-In Workshop. Limited Space. First Come, First Seated.