Group Wellness Day at Hazelton Lanes
Hazelton Lanes is hosting a Group Wellness Day on April 6th in Oval Square., created in partnership with The Yorkville Club, the premiere health club in Toronto. The free event is facilitated by the club’s top instructors and promises to be a fun and rewarding day for guests of all ages.
The one-day event aims to promote healthy and active lifestyles at the centre by introducing visitors to contemporary workout routines that increase agility and strength. Suitable for everyone, from novice gym goers to high performance athletes, the event features two innovative and exciting fitness programs offered at the Yorkville Club: Jock Yoga and Shockwave.
Jock Yoga, hosted by Michael DeCorte, is an athletic Vinyasa Yoga that focuses on strength and endurance. Set to an upbeat soundtrack, the practice has a universal appeal to men and women and anyone who wants a great workout!
Shockwave, hosted by Mark Hendricks, is an extreme cross training program at its best. This total body circuit challenge combines Indo-Row machines for high intensity calories burn with its dynamic, functional exercises using ViPR, Body Bars, BOSUs and Kettlebells, to sculpt and transform the body!
To ensure guests stay hydrated, Whole Foods and Rexall are offering complimentary refreshments and healthy snacks throughout the event. Following the classes, participants are invited to tour The Yorkville Club and take advantage of their amenities including the showers, steam room and dry sauna.