Reiki-Restorative and Acupressure with Julie Gladstone and Mara Munro

Our bodies can be very vulnerable during times of seasonal transition. To support you personal journey from winter to spring, we have crafted a special 2-hour class combining three therapeutic methods, to increase the flow of warming, opening and illuminating spring energies. Refuel your mind, body and spirit with this deeply nourishing and rejuvenating practice.

Mara Munro CYT, is a self described freelance phrase-shaker, adventure-taker and yoga-maker, I teach yoga for the inner-wayfarer and write stories for globe-trotting gurus. She is a certified yoga teacher, writer and author of the blog: Art in Practice: yoga for creative professionals http://artinpractice.com/

Julie Gladstone, BFA, CYT dip. Ac, has been teaching yoga for more than 10 years. She is a licensed Acupuncturist, Reiki practitioner and Visual artist. Julie brings maps of the body from both the yogic and Traditional Chinese Medicine traditions to her classes. She is the founder of Starving Artist Yoga and Gladstone Acupuncture, Health & Wellness www.gladstoneacupuncture.com,


40$/person
3-5pm
Sama Studio (197 Sorauren Ave)

Please bring warm clothes and socks

For more information email us at: starvingartistyoga@gmail.com