Tune Into Your Heart Workshop

Open the heart with an attitude of acceptance, love and forgiveness through back bends and healing restorative postures. Relax, heal, and restore like never before. Take an inward journey of the heart centre for a renewal of body and mind through a musical journey with heart focused restorative yoga. Over the course of the two-hour workshop, you will receive guided through therapeutic restorative yoga poses by Tasha Rooke, with hands-on adjustments to gently soothe aching and sore muscles. The treatment is complemented by traditional North-Indian music.
We welcome you to experience this holistic and embodied approach to relaxation.