Spice of Life: Making Healthy Food Tasty

The taste of your food does not have to be sacrificed for health.
Please join us for a cocktail reception on the 22 floor newly renovated fitness centre where we will be hosting specialty cocktails while talking about healthy choices and motivation.
Dinner will be held at the beautiful Portico Restaurant where guests will enjoy a decadent yet healthy three course meal.
Authors of Inspire Me Well, Lisa Belanger and Sarah O'Hara will be discussing how to prepare food to make it healthy and enhance flavor. They will be discussing simple ways to incorporate healthy habits into your daily life and sharing inspirational stories from their book.
A copy of Inspire Me Well: Finding Motivation to Take Control of Your Health will be included with your ticket.