An introduction to the modern Tastes of Ayurveda: a tasting, food demo, and cookbook signing with Am

Join Ayurvedic chef, yogi, and television host Amrita Sondhi for a special evening
guaranteed to nourish your body, mind, and spirit. Amrita will guide guests
through the basic philosophy and principles of Ayurvedic cooking and wellness
and demo several of the delicious recipes found in her new cookbook The Tastes
of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic. Tasting and book signing will follow. A FREE EVENT.

Amrita Sondhi was born in Nairobi, Kenya and now resides on Bowen Island, B.C. She is a certified yoga instructor, Ayurvedic chef, the host of the cooking program The Ayurvedic Way. She is the founder and owner of MovementGlobal a yoga line using sustainable fibres. She is the author of The Tastes of Ayurveda and The Modern Ayurvedic Cookbook: Healthful, Healing Recipes for Life.
Healthful, Healing Recipes for Life.