Stress-Free Living... Meditation Workshop for people with busy lives
Everyone Welcome. Drop in to this meditation workshop. No previous experience required. In this particular workshop we will see how our busy life seems to be the main cause of our stress and tension. We may have tried to arrange situations and surroundings many times to experience peace, but the discomfort of stress keep coming back. We will learn to identify the inner causes of stress, how we can practically calm our mind and start to experience the life without stress we long for.