5 Week HypnoBirthing Course
Why Attend HypnoBirthing Classes
Over 5 weeks you and your partner will learn:
The process of labour and childbirth
When to go to the hospital
The difference in body response to stress and the importance of relaxation
How to communicate effectively during pregnancy, labor and birth
How to stay safe, alert and comfortable during labor
Relaxation techniques
Different birth positions
Massage skills and breathing techniques
August 30th - September 27
Course Fee: $350 per couple (plus HST)