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Where to do Power Plate training in Toronto

Posted by Erica Berman / February 20, 2014

Power Plate TorontoThis fitness studio near Yonge and Bloor offers a unique training experience through use of vibration technology known as Power Plate. Here's you'll perform your exercises on a vibrating base, which activates additional muscle usage and increases work out efficiency. It all sounds a bit gimmicky, but if my work out is any indication, this is a novel way to train.

Read my review of Power Institute in the fitness section.

Discussion

1 Comment

Zack / February 20, 2014 at 08:11 pm
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Too bad it's total bullshit - http://blogcritics.org/the-healthy-skeptic-madonna-and-the/

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