Dynamic Conditioning Centre - Hard Play, Fun Work

Dynamic Conditioning CentreQuick, what's more fun? Cranking out 3 sets of 10 reps of bicep curls or whacking a tractor tire with a sledgehammer? Jared Postance and Lee Davy think the latter and opened up the DCC to prove it.

Read my profile of the Dynamic Conditioning Centre in the Fitness section.

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